Positive Inspiration for A Post-Pandemic World

I am going to talk about the positives of the largest global catastrophe I have ever witnessed. 

I start each day with a meditation and a run through my neighborhood. 

Families walking the streets, playing with their kids. Neighbors waving…

Let's Enjoy

Let’s enjoy. Positive energy. The world needs it. 

I just put up a bunch of bright lights across my building. I live on a hill, I called some friends up a half mile away to confirm that they could…

Live it up folks. Fear only has what power you give it.


It is hard to think under great stress. Learning to remain calm is key - people act stupid when they are afraid. Learning to recognize fear is critical - it is often sneaky and disguised since no one enjoys looking…

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A social experiment in music and food stamps

Today’s social experiment… 

I was going to the grocery store to buy a turkey for Thanksgiving. A situation absolutely ripe for guilt tripping. Sure enough, a woman comes up to me. She explains she is not a beggar but…

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Responsibility Is Freedom

Responsibility is freedom. The two cannot exist without one another and when they are embraced they fuel one another. 

We live in times of great uncertainty. As a songwriter, an American, a woman and a member of the global…

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Christmas Lights, Cop Lights

Tonight has a particularly interesting energy in the air. Lots of noise and pedestrian traffic. Black Friday coming to a close, street vendors of Christmas dolls and toys are hanging in there to make every last buck they can. I'm…

'Tis the season of scary monsters...

Facing fears. This is a notion that is so often thrown around and very infrequently elaborated on. It brings to mind the image of slaying a dragon. 'Facing our demons'. Conquer our fears. These ideas permeate our collective psyche.

Fighting…

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The invitation, the coyote and the vagrant.

This blog is about music art, thoughts, experiences and people I am inspired by or just plain fascinated with.

I find attention precious, something to be respected, and if I am so fortunate as to win yours for a…